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Revival
Deep blue meltwater and ice

Cold plunge · Nepal

Cold that holds through a Kathmandu afternoon.

Chilling water once is easy. Holding 8 °C through a 32 °C afternoon with four users an hour needs an oversized chiller and a genuinely insulated vessel, which is where most imported plunges fail here.

We size the chiller from your peak hour and put it somewhere it can reject heat — never inside the wet room.

What to specify

Temperature
8–12 °C for regular use
Recovery
About 0.6 °C per user
Insulation
50 mm closed-cell, plus a lid
Filtration
20 µm cartridge with UV
Circuit
Dedicated — never shared with the sauna

What actually decides it

  • 01

    Place it beside the heat

    Contrast therapy only works as a circuit. Four steps from the sauna door is the target; fifteen and people stop using it.

  • 02

    The chiller rejects heat somewhere

    In an enclosed cupboard that means 200 m³/h of extract. Outside is better, and quieter.

  • 03

    Colder is not better

    Below 6 °C usage drops and the chiller runs near-continuous. 8–12 °C suits almost everyone.

Questions

How cold should a plunge be?
8–12 °C for most people and most memberships. Below 6 °C is a specialist request and costs materially more to hold.
How much maintenance does a plunge need?
Cartridge every four to eight weeks, a water change quarterly at home or monthly commercially, and a condenser clean every quarter.
Can a plunge go on a terrace?
Yes, with a structural check — a filled plunge is around 620 kg — and a chiller position that can breathe.

Tell us the room.

Dimensions, the supply you have, and what you want to happen in it. We will come back with a system list and an indicative budget.